WellFit What To Expect

Inclusions

  • 2 Nights Accommodation in a Classic Room at the 5 Star Killarney Park Hotel.
  • Early check-in on Friday and a guaranteed Late check-out on Sunday.
  • Healthy Nutritious Meals and snacks reflective of the region and season with 5 Star Hotel service.
  • Daily coaching and training with our Professional & Experienced Coaches, Eric and Josie.
  • Hikes to experience the breathtaking natural beauty of Killarney.
  • Innovative fitness classes at Belief-FIT and outdoors at The Killarney Park Hotel Gardens – Nature is our Gym!
  • Antigravity Yoga using hammocks to stretch, decompress and meditate.
  • Unlimited access to The Killarney Park Hotel’s 20m Swimming Pool, Outdoor Hot-Tub, Steam Room & Sauna.
  • Full-service Spa onsite with an extensive range of Elemis Face and Body treatments – 25% discount off treatments for WellFIT Guests.
  • Leisure time to enjoy the local culture and buzz in Killarney Town.

Friday 29/3/19

15:00
Check into Hotel
Killarney Park Hotel

15:30
Group Life coaching/Goal setting & Welcome Refreshments – Itinerary Overview
Killarney Park Hotel

17:30 – 18:15
Park Met Con (outdoor class 45mins)
Metabolic Conditioning using Bodyweight, Sand Bags, Weights, Cardio
Killarney Park Hotel

19:30 – 20:30
Dinner
Killarney Park Hotel

20:30
Leisure Time, Relax & Journal Writing
Killarney Park Hotel

Saturday 30/3/19

07:00-07:45
Fitness Class
Belief-Fit Boutique Gym

08:00 – 08:45
Breakfast
Killarney Park Hotel

09:30- 13:00
Outdoor Activity – Hike
Torc Mountain

13:30 – 14:30
Lunch
Killarney Park Hotel

15:00 – 16:00  
Anti Gravity Yoga
Using Hammocks to decompress the spine, stretching the whole body & some meditation time.
Belief-Fit Boutique Gym

16:30 – 17:30

Nutritional Seminar – Balance Nutrition – Paula Duggan Nutritionist
Killarney Park Hotel


19:00 
Leisure Time to explore the buzz and culture of Killarney’s vibrant town
or Chill in the thermal suite and hot tub
Killarney Park Hotel

 

Sunday 31/3/19

07:00 – 08:30
Outdoor Activity – Hike
Cardiac Steps

09:00 – 10:00
Breakfast
Killarney Park Hotel

10:30- 11:00am
Fitness Class
Belief-Fit Boutique Gym
 

11:00am -11:30am
Athletic Flex
Belief-Fit Boutique Gym

12:00pm
Weekend review, Gratitude Journal Review, Questions and Answers
Killarney Park Hotel
Optional outdoor activity – Hike, Bike or Horseride
Killarney National Park
 

Late check out available.
 

INTRODUCTORY PRICE

The full 2 night/3 day retreat €499

Per person sharing a Classic Twin or King Size Double Room.

€549 For Single Room Occupancy

Early Bird Offer

Avail of this offer before Saturday 16th February to secure a place on our March Retreat.

A deposit of €250 is required to secure your booking. Please click on the button below and choose the amount you would like to pay today.

Minimum Payment is €250 for bookings.

30 Days After……

Your fitness journey with us does not end on Day 4. We will schedule a follow up call with you to discuss how you are progressing and answer any queries you might have aswell giving you a mini motivational boost.

Booking Policy

We will hold a provisional booking for you for 10 days.  After this time we will request a non-refundable booking deposit of €250. Full payment for your Retreat is required one month prior to your arrival date. Your payments can be made by credit card or bank transfer and your receipt will be emailed back to you.

Cancellations

Your booking deposit is 100% non refundable.
Cancellations received 30-21 days prior to arrival will receive 75% refund of their balance payment.
Cancellations received 21-14 days prior to arrival will receive 50% refund of their balance payment.
Cancellations received 14-7 days prior to arrival will receive 25%h refund of their balance payment.
Cancellations received 7-0 days prior to arrival will not receive a refund.

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