With the hectic daily demands on our life, sleep tends to be the last thing on our To Do Lists. So here is a little ritual to help you to switch off and enjoy your best night’s sleep. 6pm Light Exercise: taking part in light exercise such as Yoga will actively relax your muscles. […]
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Wellfit Killarney 1st Retreat
On Thursday 28th Sept, 2018 Well-fit Killarney kicked off its first Luxury Wellness Retreat. This 3 night/4 day residential package was held at Killarney Park Hotel and was delivered by dynamic fitness duo Eric and Josie McDonnell from Belief-Fit Killarney. Guests enjoyed workouts that were challenging but also fun, invigorating mountain hikes with spectacular views […]
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The Killarney Park Hotel & Belief-Fit Gym Launch Well-Fit Killarney An Unparalleled Luxury Fitness and Wellness Retreat in the Heart of Killarney
Well-Fit Killarney is a new collaboration between the Five Star Killarney Park Hotel and Belief-Fit, an innovative boutique gym in Killarney. An all-new offering, the Well-Fit retreat is a long weekend of health and wellbeing that combines holistic self-care, fitness and five-star service to offer a truly unique health experience, and an escape of a […]
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