Josie and Eric are expert fitness enthusiasts passionate about the most innovative fitness to get real results.
“We train to feel good, to challenge ourselves, push outside our comfort zones and as self-care and development. It is what makes us feel alive connects mind body and spirit keeping us living in the present moment”.
Both of your trainers are CrossFit Competitors who compete throughout Ireland in various events.
Eric took 4th place in this year’s 2018 CrossFit Irish Open.
Josie took 7th Place in this year’s 2018 CrossFit Irish Open.
Eric has come within the Top 10 in Ireland in the last 4 years.